Carlingford Dental and TMJ
A few of us have a jaw that causes us problems. This might be anything from a slight clicking when we chew or yawn, to a joint that get stuck and locks our jaw open. These more severe problems can be quite painful.
TMJ (Temporomandibular Joint Disorder) refers to a joint in our jawbone that does not function quite correctly. Our jawbones are more complex than they first appear. Being able to move in 3 dimensions, mostly up and down but also slightly to the side, and slightly forward and back, means that are a complex joint. Complexity means there are several ways in which something can go wrong.
Most Temporomandibular Joint Disorders are simple in cause and are only a minor issue. If we experience clicking in one side of the jaw we usually have nothing to worry about. Often this is caused by habitually chewing on one side of the mouth, resulting in uneven use of muscles and uneven wear on the joint. If we start eating with the other side of the mouth then we will find the issue fades away over the course of a few months.
Fixing Jaw Issues – Carlingford Dental
Most Temporomandibular Joint Disorders are an inconvenience rather than a serious issue.
But if our jaw disorder is serious then we might find the jaw really is painful and gets stuck at times. While this is serious there is no need to panic. Instead:
1 – Relax – Stress and tension aggravate the condition, and may even cause it at time. By relaxing you reduce the issue.
2 – Apply a warm compress. This can be a heated gel pack or simply a cloth towel with moderately hot water. Apply for 10 – 15 minutes to help you relax.
3 – Apply gentle pressure. Place your palms on the side of your jaw, just below the ear, and move the lower jaw from side to side. Over the space of a few minutes the jaw should move back into place.
If the jaw does not move back after these methods, then make an emergency appointment with the dentist.
Carlingford Dental
Jaw disorders are usually an inconvenience rather than a serious issue. But ask the dentist for advice.
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